For Women of Color

Your wellbeing, on your terms. Rooted in you.

Califia Wellbeing is a culturally responsive company for women of color — we offer evidence-based health coaching, immersive retreats, yoga, mindfulness, and community. Built around you.

Retreats Health Coaching Yoga Mindfulness Community Resources
"Caring for myself is not self-indulgence — it is self-preservation, and that is an act of political warfare."
— Audre Lorde
Coming Summer 2026

The first Califia Wellness Retreat.

12
Women
Only

The Califia
Reset

Pupukea · North Shore Oahu Summer 2026 For Women of Color
Full Day · All Inclusive

Where the jungle
meets the Pacific.

A private property in Pupukea, elevated above Sunset Beach on the North Shore of Oahu. Jungle to the mountains. Pacific to the horizon. Twelve women of color. One intentional, full day of restoration — led entirely by WOC coaches and practitioners.

This is not a spa day. It is not a fitness retreat. It is a nervous system reset — structured to move you out of chronic stress activation and back into your own body. You leave with a personalized, written health action plan. Not a diet. Not a workout schedule. Your vision.

The Full Day
8:30 AM
Morning Yoga Flow
Indoors as the North Shore morning opens. Breath-led, strength-honoring, accessible to all levels and bodies.
10:00 AM
Group Health Coaching Circle
All twelve women together. A guided exploration of your whole health — where you are, what matters most, and what you're moving toward.
11:30 AM
Contrast Therapy + Pool
Sauna, cold plunge, and lap pool — thermal contrast as nervous system medicine.
12:30 PM
Catered Lunch
Whole-food, anti-inflammatory, joyful. The deck, the jungle views.
2:00 PM
Private 1:1 Coaching + Bodywork
Your 20-30 minute private session with a WOC coach. Concurrent therapeutic massage for cortisol reduction and deep tissue release.
6:00 PM
Restorative Yin + Acupuncture
On the jungle deck. Long-held poses with acupuncture placed during practice. Profound for women carrying chronic stress and nervous system dysregulation.
7:30 PM
Live DJ + Bonfire
Afrobeats. R&B. Soul. The fire burns and the stars come out over Pupukea. Joy is also medicine.
The sound of the retreat day
5 PLAYLISTS · MORNING THROUGH BONFIRE
What You Leave With
  • 01A nervous system reset.
  • 02A written personal health action plan — rooted in your values, your vision, and your life as it actually is.
  • 03Real community with women who see you.
I Want In
Who We Are

Built for the woman the wellness industry overlooked.

Califia Wellbeing is designed with intention — from the methodology we use to the practitioners we work with. Our methodology is grounded in the Duke Health & Well-Being Coaching framework, adapted through a womanist lens. Every coach, teacher, and practitioner is a woman of color.

Health Coaching

1:1 and group coaching. Your Wheel of Health, your vision, your plan — evidence-based and culturally grounded.

Yoga & Mindfulness

WOC-led movement and mindfulness practices adapted for bodies carrying chronic stress.

Community & Resources

A private space where you don't have to explain yourself — monthly circles, peer support, and free guides.

What We Believe

Wellbeing is not a
performance.

01

Rest is not a reward. It is a right — and for women of color, it is an act of reclamation.

02

Your nervous system is not broken. It is responding rationally to irrational conditions.

03

Wellbeing must feel culturally safe, embodied, and real — not aspirational and distant.

04

Sustainable leadership begins with restoration. You cannot pour from an empty cup — and we will stop pretending you can.

Stay Connected

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to know.

No spam. No diet tips. No hustle culture. Just wellbeing that actually sees you.

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